It’s supposed to be in the 90’s on Festival Day. We will have plenty of shade for you to keep cool. Here are some additional ways to beat the heat.
1. Wear cotton or other breathable fabrics.
2. Wear sunscreen.
3. Drink lots of water – before, during and after!
4. Wear a hat.
5. Bring a bandana that can be soaked in water to wrap around your neck. This old cowboy trick really works and can drop your body temp by 5-10 degrees!
6. Stay in the shade when possible.
Remember that caffeine and alcohol are dehydrating. Limit your coffee and soda intake. Make sure that you are drinking at least one cup (8 ounces) of water for every other type of drink you have.